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Why We Sleep

The New Science of Sleep and Dreams

von Walker, Matthew   (Autor)

Matthew Walker's fascination with sleep has taken him from Nottingham to Harvard and on to the University of California, Berkeley, where he is currently Professor of Neuroscience and Psychology and Director of the Sleep and Neuroimaging Laboratory. He has published over 100 scientific research studies during the course of his twenty-year career. Why We Sleep is his first book.

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Produktbeschreibung

Matthew Walker's fascination with sleep has taken him from Nottingham to Harvard and on to the University of California, Berkeley, where he is currently Professor of Neuroscience and Psychology and Director of the Sleep and Neuroimaging Laboratory. He has published over 100 scientific research studies during the course of his twenty-year career. Why We Sleep is his first book. 

Kritik

A neuroscientist shows how a good night's shut-eye can make us cleverer, more attractive, slimmer, happier, healthier and ward off cancer . . . it's probably a little too soon to tell you that it saved my life, but it's been an eye-opener Mark O'Connell Guardian 

Autoreninfo

Matthew Walker's fascination with sleep has taken him from Nottingham to Harvard and on to the University of California, Berkeley, where he is currently Professor of Neuroscience and Psychology and Director of the Sleep and Neuroimaging Laboratory. He has published over 100 scientific research studies during the course of his twenty-year career. Why We Sleep is his first book. 

Mehr vom Verlag:

Penguin Books Ltd (UK)

Mehr vom Autor:

Walker, Matthew

Produktdetails

Medium: Buch
Format: Kartoniert
Seiten: VIII, 358
Sprache: Englisch
Erschienen: Januar 2018
Sonstiges: B-format paperback. 431514
Maße: 195 x 126 mm
Gewicht: 271 g
ISBN-10: 0141983760
ISBN-13: 9780141983769

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KNOABBVERMERK: 2018. 368 S. 199 mm
KNOSONSTTEXT: B-format paperback. 431514
Einband: Kartoniert
Sprache: Englisch
Beilage(n): B-format paperback

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