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Practical Ayurveda

Find Out Who You Are and What You Need to Bring Balance to Your Life

von Sivananda, Yoga / Centre, Vedanta   (Autor)

With dynamic graphics and a focus on real-world application, this guide to the Ayurvedic practices that bring about renewed energy, relief from stress and improved sleep draws on wisdom from across the Sivananda organisation to bring about an Ayurveda for the 21st century.

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Produktbeschreibung

With dynamic graphics and a focus on real-world application, this guide to the Ayurvedic practices that bring about renewed energy, relief from stress and improved sleep draws on wisdom from across the Sivananda organisation to bring about an Ayurveda for the 21st century. 

Autoreninfo

Several expert practitioners from the international Sivananda organization, where Ayurveda practice is taught alongside yoga, have contributed to this book, including: Chandrika Cordula Interthal is a gynaecologist and experienced yoga teacher at the Sivananda Centre in Munich, who has had extensive training as an Ayurvedic practitioner. Swami Kailasananda is a Yoga Acharya and director of the International Sivananda Yoga Vedanta Centres in England and France and the Pacific Rim. Swami Sivadasananda is a Yoga Acharya, director of the International Sivananda Yoga Vedanta Centres in Europe, Acharya for South America. Swami Durgananda is a Yoga Acharya and director of the International Sivananda Yoga Vedanta Centres in Europe from her base in Munich. 

Mehr vom Verlag:

Dorling Kindersley Ltd.

Mehr vom Autor:

Sivananda, Yoga / Centre, Vedanta

Produktdetails

Medium: Buch
Format: Gebunden
Seiten: 224
Sprache: Englisch
Erschienen: Juni 2018
Sonstiges: .446033
Maße: 244 x 202 mm
Gewicht: 830 g
ISBN-10: 0241302129
ISBN-13: 9780241302125
Verlagsbestell-Nr.: 446033

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