PORTO-
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Training for the New Alpinism

A Manual for the Climber as Athlete

von House, Steve / Johnston, Scott (Autor)

TRAINING FOR THE NEW ALPINISM translates theory into application to allow you to coach yourself to any mountaineering goal. Steve House, one of the best, and his trainer Scott Johnston present training plans for weekend warriors as well as the world's best mountaineers. Filled with photos, graphs, illustrations, and anecdotes.

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Produktbeschreibung

Kritik

A must-have for anyone looking to optimize their time in the mountains?from guides throwing up new routes to weekend warriors getting into a new sport. coolhunting

The book's easy-to-use format and scaleable training programs are accessible for anyone looking to improve their fitness through a new approach. coolhunting

Autoreninfo

Steve House is a world renowned climber, mountain guide, and Patagonia Ambassador, widely regarded for his light-and-fast style. He has published articles in a number of periodicals, and he is the author of Beyond the Mountain (Patagonia Books, 2009). He lives in Ridgway, CO.Scott Johnston, who grew up in Boulder, CO, has ski raced on a national and international level and is an avid climber. He currently coaches several of the nation's top cross country skiers, and climbs, establishing local climbing routes in and around his home town of Mazama, WA, in the North Cascades, where he lives.

Mehr vom Verlag:

Ingram Publisher Services

Mehr vom Autor:

House, Steve / Johnston, Scott

Produktdetails

Medium:	Buch
Format:	Kartoniert
Seiten:	464
Sprache:	Englisch
Erschienen:	April 2014
Maße:	190 x 260 mm
Gewicht:	1378 g
ISBN-10:	193834023X
ISBN-13:	9781938340239

Herstellerkennzeichnung

Libri GmbH

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E-Mail: gpsr@libri.de

Bestell-Nr.: 14259363
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Deckungsbeitrag: 8,59 €

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P_ABB: colour photos, graphs, illustrations
KNOABBVERMERK: 2014. 464 S. Color photos and illustrations throughout, Charts, Tables, Worksheets. 9.25 in
Einband: Kartoniert
Sprache: Englisch
Beilage(n): ,