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This is Fencing!

Advanced Training and Performance Principles for Foil

von Wojciechowski, Ziemowit   (Autor)

'This is fencing!' is a rally call heard in training centres around the country. Coined by experienced GB fencing coach, Ziemowit Wojciechowski, it embodies the passion, skill and dedication needed to excel at an international level. As one of the world's most renowned foil coaches, achieving Olympic podium success and top world rankings for his fencers, Ziemowit has sustained a long and successful career, which he now unpacks in this comprehensive guide. Using real life examples and case studies, This is Fencing! offers detailed approaches to training, tactics and exercises in the foil, providing key insights into how to create both individual and club training sessions. Key topics include: the core principles of coaching, training and performance; aspects of an individual lesson; detailed examples of footwork exercises; physical and psychological preparation and practical tactical advice during competitions.

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Produktbeschreibung

'This is fencing!' is a rally call heard in training centres around the country. Coined by experienced GB fencing coach, Ziemowit Wojciechowski, it embodies the passion, skill and dedication needed to excel at an international level. As one of the world's most renowned foil coaches, achieving Olympic podium success and top world rankings for his fencers, Ziemowit has sustained a long and successful career, which he now unpacks in this comprehensive guide. Using real life examples and case studies, This is Fencing! offers detailed approaches to training, tactics and exercises in the foil, providing key insights into how to create both individual and club training sessions. Key topics include: the core principles of coaching, training and performance; aspects of an individual lesson; detailed examples of footwork exercises; physical and psychological preparation and practical tactical advice during competitions. 

Mehr vom Verlag:

The Crowood Press Ltd

Mehr vom Autor:

Wojciechowski, Ziemowit

Produktdetails

Medium: Buch
Format: Kartoniert
Seiten: 224
Sprache: Englisch
Erschienen: September 2019
Maße: 190 x 129 mm
Gewicht: 560 g
ISBN-10: 1785005952
ISBN-13: 9781785005954

Herstellerkennzeichnung

Libri GmbH
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E-Mail: gpsr@libri.de

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P_ABB: Line drawings, color; Halftones, black and white; Halftones, color; Illustrations, unspecified
Einband: Kartoniert
Sprache: Englisch

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