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The Experience of Insight

A Simple and Direct Guide to Buddhist Meditation

von Goldstein, Joseph   (Autor)

This modern spiritual classic, presented as a thirty-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation—whether walking or sitting in formal practice or engaging in everyday life. Goldstein—a beloved and respected meditation teacher who studied for many years under the guidance of eminent Buddhist teachers from India, Tibet, and Burma—uses the retreat format to explain various basic Buddhist teachings including karma, selflessness, and the four noble truths, while also drawing connections to many different spiritual traditions. With a new preface reflecting on how the conversation around meditation has changed over the last forty years, this book is the perfect companion for both experienced practitioners and those looking to get into meditation for the first time.

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Produktbeschreibung

This modern spiritual classic, presented as a thirty-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation—whether walking or sitting in formal practice or engaging in everyday life. Goldstein—a beloved and respected meditation teacher who studied for many years under the guidance of eminent Buddhist teachers from India, Tibet, and Burma—uses the retreat format to explain various basic Buddhist teachings including karma, selflessness, and the four noble truths, while also drawing connections to many different spiritual traditions. With a new preface reflecting on how the conversation around meditation has changed over the last forty years, this book is the perfect companion for both experienced practitioners and those looking to get into meditation for the first time. 

Autoreninfo

Joseph Goldstein 

Mehr vom Verlag:

Shambhala

Mehr vom Autor:

Goldstein, Joseph

Produktdetails

Medium: Buch
Format: Kartoniert
Seiten: 200
Sprache: Englisch
Erschienen: August 2020
Maße: 215 x 141 mm
Gewicht: 268 g
ISBN-10: 1611808162
ISBN-13: 9781611808162

Herstellerkennzeichnung

Libri GmbH
Europaallee 1
36244 Bad Hersfeld
E-Mail: gpsr@libri.de

Bestell-Nr.: 28759246 
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Einband: Kartoniert
Sprache: Englisch

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