PORTO-
FREI

Fodmap Friendly

95 Vegetarian and Gluten-Free Recipes for the Digestively Challenged

von McDermott, Georgia   (Autor)

It's tough when the foods you love don't love you back. If you're dealing with digestive issues, cutting out high-FODMAP foods can bring relief-but it's hard to say goodbye to wheat, dairy, and many fruits and veggies. And if you're vegetarian or vegan and going low-FODMAP? It can be even harder to fill your plate! Georgia McDermott comes to the rescue in FODMAP Friendly, with 95 vegetarian, vegan-friendly, and gluten-free recipes for the digestively challenged. Her delicious, low- to no-FODMAP fare covers all the bases: * Lighter meals and breakfasts, like Grain-Free Olive Oil Granola and Roasted Pepper and Halloumi Shakshuka * Hearty dinners, from Tempeh Chili to Pepper, Pesto, and Goat Cheese Galette * Delectable desserts-Pavlova with Roasted Lemony Strawberries, anyone? * Festive food and drinks for a crowd, including Salted Honey and Sage Baked Camembert and Passion Fruit Caipirinhas FODMAP sensitivity varies from person to person, so Georgia includes a wealth of suggestions for exploring what does and doesn't work for you. Onion and garlic don't bother you? Add them! The thought of tomatoes turns you off? Don't eat them! Living with IBS, Crohn's disease, colitis, SIBO-you name it-shouldn't mean needlessly missing out on the flavors you crave. This is low-FODMAP eating-made friendly for everyone.

Buch (Kartoniert)

EUR 22,50

Alle Preisangaben inkl. MwSt.

Auch verfügbar als:

  Lieferzeit ca. 2 bis 4 Wochen
(Besorgungstitel, verlagsbedingte Lieferzeit ca. 2 bis 4 Wochen)

Versandkostenfrei*

Dieser Artikel kann nicht bestellt werden.
 

Produktbeschreibung

It's tough when the foods you love don't love you back. If you're dealing with digestive issues, cutting out high-FODMAP foods can bring relief-but it's hard to say goodbye to wheat, dairy, and many fruits and veggies. And if you're vegetarian or vegan and going low-FODMAP? It can be even harder to fill your plate!

Georgia McDermott comes to the rescue in FODMAP Friendly, with 95 vegetarian, vegan-friendly, and gluten-free recipes for the digestively challenged. Her delicious, low- to no-FODMAP fare covers all the bases:

* Lighter meals and breakfasts, like Grain-Free Olive Oil Granola and Roasted Pepper and Halloumi Shakshuka

* Hearty dinners, from Tempeh Chili to Pepper, Pesto, and Goat Cheese Galette

* Delectable desserts-Pavlova with Roasted Lemony Strawberries, anyone?

* Festive food and drinks for a crowd, including Salted Honey and Sage Baked Camembert and Passion Fruit Caipirinhas

FODMAP sensitivity varies from person to person, so Georgia includes a wealth of suggestions for exploring what does and doesn't work for you. Onion and garlic don't bother you? Add them! The thought of tomatoes turns you off? Don't eat them! Living with IBS, Crohn's disease, colitis, SIBO-you name it-shouldn't mean needlessly missing out on the flavors you crave. This is low-FODMAP eating-made friendly for everyone. 

Autoreninfo

Georgia McDermott is a food stylist and photographer, recipe developer, blogger, content creator, and social media manager. She writes, cooks, and photographs gluten-free, FODMAP-friendly, pescatarian recipes on her blog, georgeats, and on Instagram @georgeats. 

Mehr vom Verlag:

Experiment

Mehr vom Autor:

McDermott, Georgia

Produktdetails

Medium: Buch
Format: Kartoniert
Seiten: 224
Sprache: Englisch
Erschienen: September 2020
Maße: 248 x 193 mm
Gewicht: 686 g
ISBN-10: 1615197044
ISBN-13: 9781615197040

Herstellerkennzeichnung

Libri GmbH
Europaallee 1
36244 Bad Hersfeld
E-Mail: gpsr@libri.de

Bestell-Nr.: 28813215 
Libri-Verkaufsrang (LVR):
Libri-Relevanz: 0 (max 9.999)
 

Ist ein Paket? 0
Rohertrag: 5,26 €
Porto: 2,75 €
Deckungsbeitrag: 2,51 €

LIBRI: 0000000
LIBRI-EK*: 15.77 € (25%)
LIBRI-VK: 22,50 €
Libri-STOCK: 0
LIBRI: 018 Besorgungstitel * EK = ohne MwSt.
P_SALEALLOWED: AD AE AF AL AM AO AR AS AT AW AX AZ BA BE BF BG BH BI BJ BL BO BQ BR BV BY CA CD CF CG CH CI CK CL CN CO CR CU CV CW CZ DE DJ DK DO DZ EC EE EH ER ES ET FI FM FO FR GA GE GF GL GN GP GQ GR GT GU GW HN HR HT HU ID IR IS IT JP KG KH KM KP KR KZ LA LB LI LR LT LU LV LY MA MC MD ME MF MG MH MK ML MN MO MP MQ MR MX NC NE NI NL NO NP OM PA PE PF PH PL PM PR PS PT PW PY QA RE RO RS RU RW SA SE SI SJ SK SM SN SR SS ST SV SX SY TD TF TG TH TJ TL TM TN TR TW UA UM US UY UZ VA VE VI VN WF YT ZM
P_SALEFORBIDDEN: AG AI AQ AU BB BD BM BN BS BT BW BZ CC CM CX CY DM EG FJ FK GB GD GG GH GI GM GS GY HK HM IE IL IM IN IO IQ JE JM JO KE KI KN KW KY LC LK LS MM MS MT MU MV MW MY MZ NA NF NG NR NU NZ PG PK PN SB SC SD SG SH SL SO SZ TC TK TO TT TV TZ UG VC VG VU WS YE ZA ZW
DRM: 0
0 = Kein Kopierschutz
1 = PDF Wasserzeichen
2 = DRM Adobe
3 = DRM WMA (Windows Media Audio)
4 = MP3 Wasserzeichen
6 = EPUB Wasserzeichen

UVP: 2 
Warengruppe: 26910 

KNO: 00000000
KNO-EK*: € (%)
KNO-VK: 0,00 €
KNO-STOCK:

Einband: Kartoniert
Sprache: Englisch

Im Themenkatalog stöbern

› Start › English Books

Entdecken Sie mehr

Alle Preise inkl. MwSt. , innerhalb Deutschlands liefern wir immer versandkostenfrei . Informationen zum Versand ins Ausland .

Kostenloser Versand *

innerhalb eines Werktages

OHNE RISIKO

30 Tage Rückgaberecht

Käuferschutz

mit Geld-Zurück-Garantie